What to do about arthritis flares!

“I have arthritis and am sometimes in constant pain. I thought maybe it was gluten related so I eat gluten free bread but that didn’t help. The doctor says I have irritable bowel syndrome (IBS) and none of the medicine is working. What do I 

Medications are an expensive proposition – in more ways than one.

Do you grind your teeth every time you have to fill a prescription?  Maybe you have really good insurance or maybe you don’t have any insurance at all. Maybe you have insurance but the co-pay is taking you to your knees. Got plenty of extra 

What bothers men the most? A big waist or erectile dysfunction?

There seems to be no end to the number of ailments aggravated or caused by diet. And it seems to be tough for people to give up eating the stuff they just love in the interest of  avoiding body fat or an ailment. But some ailments, 

“Those with cardiovascular disease not identified with diabetes…are simply undiagnosed.”

  Any heart disease in your family? Do you have any kind of heart or artery disease? Odds are really good because cardiovascular disease is the primary cause of death in America. And maybe you are kinda worried about that heart attack, stroke, or  aneurysm. 

Symptom? Constipation. No wait, maybe the symptom is acne.

Symptom? Chronic Constipation.  No, wait, maybe the symptom is acne. Neither of these two symptoms is a “disease” and they don’t sound related but they have much in common. Both conditions are reflective of digestive issues.That seems weird I know because the  symptom shows up 

The Human Body Design is Magical

Are you often sick? Do you have conditions that you don’t call “sick” but require you to see doctors and take medications? If so, that probably means your magical immune system isn’t doing its job. And that is a problem. What is magic? You see 

Western Diet Damages Gut Microbiota

Perhaps the most important result of a processed food diet is the damage done to your “gut.” The natural fiber in a whole food diet is food for the good bacteria. Some 80% of your immune system resides in your intestinal walls and that system