It's All About the Food
Today’s question: “You keep talking about autoimmune diseases and I don’t think most people have these. So what is that and what’s the big deal?” Answer: An autoimmune disorder occurs when your body’s immune system attacks and destroys healthy body tissue by mistake. There are …
The Rock Bottom Line We all yearn to “feel great”, don’t we? We want to wake up daily full of energy, think clearly, and have no pain or discomfort. Periods of illness are short lived and disappear on their own. Only healthy folks can make …
“I have arthritis and am sometimes in constant pain. I thought maybe it was gluten related so I eat gluten free bread but that didn’t help. The doctor says I have irritable bowel syndrome (IBS) and none of the medicine is working. What do I …