“There was no way that food could be causing this,” she said.

“I said there was no way that food could be causing this,” were Margaret’s words. “But I was wrong.” And indeed she was.

In my last post, Autoimmune, I explained how autoimmune diseases happen. I promised to share the experiences of people who have accomplished autoimmune remission through diet. Continue reading

Autoimmune – what is it?

Today’s question: “You keep talking about autoimmune diseases and I don’t think most people have these. So what is that and what’s the big deal?”

Answer:  An autoimmune disorder occurs when your body’s immune system attacks and destroys healthy body tissue by mistake. There are more than 80 types of autoimmune disorders and they may attack body parts like blood vessels, connective tissue, lungs, glands like the thyroid or pancreas, joints, muscles, red blood cells, skin, and nerves (including the brain.) In other words, anywhere. Continue reading

What to do about arthritis flares!

Joint Pain

“I have arthritis and am sometimes in constant pain. I thought maybe it was gluten related so I eat gluten free bread but that didn’t help. The doctor says I have irritable bowel syndrome (IBS) and none of the medicine is working. What do I do?” Continue reading