Who says eating healthy has to be expensive!

Who says eating healthy has to be expensive!

My personal experience doesn’t support that that eating healthy has to be expensive.  And given that I wrote It’s All About the Food, I suspect you know that I eat healthily. Surprisingly, I find that I spend less on food now than ever in my 

How to eat healthy on a limited budget

“I am single, on a very limited budget, and buy the cheapest food I can. Over the last year I have gained a lot of weight I need to get rid of. The food your book says to avoid just happens to be the stuff