What to do about pain RIGHT NOW?

DO YOUR FRIENDS A FAVOR AND SEND THEM THIS POST.

Surprise! I’m not going to talk about food, at least not directly.

My book, It’s All about the Food, is about how the right foods can make you healthy and how the wrong foods “don’t”. But sometimes, just sometimes, what makes us healthy (not sick) is less important than what to do about pain RIGHT NOW. Continue reading

An Ounce of Prevention

An Ounce of Prevention

I learned this week that another friend has cancer, reminding me once again that cancer is ugly and devious. Treating active cancer is a battle.

Gardeners, this is very much like the battle of the squash beetles in your vegetable garden. If you catch them at the very first sign you can save your crop pretty easily. But once they run rampant there may be no effective treatment and your plants will eventually die. An ounce of prevention is worth a pound of cure both in gardening and cancer. Continue reading